Relaxation Practices
Engaging in deep breathing & meditation techniques reduces tension, improving emotional balance & physical health naturally.
Vertigo rehabilitation focuses on restoring balance and reducing dizziness through targeted therapies and expert care. At Kriston Healthcare, our approach combines Osteopathy, Integrated Manual Therapy, and Vestibular Rehabilitation to address the root causes of vertigo, including inner ear dysfunction and circulation issues. Techniques like the Epley maneuver, stress management, and balance training ensure comprehensive recovery. We prioritize individualized treatment plans to enhance mobility, alleviate discomfort, and improve quality of life. Whether vertigo stems from injury, posture, or underlying conditions, our therapies promote sustainable relief and long-term wellness. Trust our team for holistic, patient-centered solutions tailored to meet your unique needs.
Inner ear disorders, like BPPV or Meniere’s disease, disrupt balance, causing vertigo through irregular sensory signals.
Neurological conditions like Parkinson’s or multiple sclerosis can progressively impair balance and cause dizziness symptoms.
Poor blood circulation, orthostatic hypotension, and heart problems can lead to dizziness due to reduced brain flow.
Certain medications, including blood pressure drugs and antidepressants, can cause dizziness as a side effect.
Engaging in deep breathing & meditation techniques reduces tension, improving emotional balance & physical health naturally.
Incorporating regular exercise like yoga or walking lowers stress hormones, boosting mood and overall resilience effectively.
Maintaining proper sleep, hydration, and balanced diets minimizes stress, enhancing energy levels and mental clarity daily.
Adopting positive thinking and mindfulness reduces overwhelming thoughts, fostering a sense of control and relaxation consistently.
Vestibular Rehabilitation provides effective relief by addressing the root causes of discomfort and restoring the body’s natural balance. Using gentle manipulations and targeted techniques to Cervical Spine and thoracic spine, it enhances blood circulation, reduces tension, and improves joint mobility. This holistic approach involving Advanced Balance Training Exercises, Epley manoeuvre, Semont manoeuvre, and Integrated Manual therapy not only alleviates symptoms like pain or stiffness but also promotes overall well-being by improving posture and body alignment. We emphasis on treating the body as an interconnected system ensures long-lasting results, especially for issues like vertigo, back pain, or injuries. With personalized care tailored to individual needs, OMT empowers patients to regain their health and live pain-free, fostering improved functionality and quality of life.
Detailed assessments identify underlying vertigo causes, ensuring personalized treatment plans target specific patient needs effectively.
Customized therapy approaches address balance issues, promoting stability and reducing dizziness through evidence-based methods.
Combining Vestibular Exercises, Stress management and rehabilitation fosters overall well-being, focusing on physical, emotional, and functional recovery.
Gradual treatment plans support sustainable progress, improving symptoms while preventing recurrence for long-term stability.
Experience effective recovery with tailored treatments and innovative therapies, restoring balance and enhancing well-being.
Circulation issues can significantly contribute to dizziness and vertigo symptoms, impacting daily activities and overall well-being. Poor blood flow to the brain and inner ear may cause faintness, imbalance, or light headedness. At our clinic, we focus on identifying and addressing circulatory and neural challenges through tailored interventions. These include Matrix rhythm therapy and Manual therapy techniques to improve Lymphatic Drainage, blood flow, and oxygen delivery and Advanced vestibular training exercises to improve neural response. Our holistic approach incorporates Cervical Spine manual therapy, lifestyle adjustments, and stress management to restore optimal circulation. By enhancing cardiovascular function, we aim to reduce symptoms and promote long-term recovery. Trust our expertise to help you regain control and enjoy a balanced, active lifestyle.
Poor circulation due to kinking of blood vessels in Cervical spine, Disc Buldge, Suboccipital muscle tightness, low blood pressure, Mental Stress, Vascular and neural Dysfunction in brain.
Manual therapy enhances blood flow by releasing muscle tension and stimulating vascular and nervous system function.
Yes, regular exercise, hydration, and a balanced diet can significantly improve circulation and reduce symptoms.
With tailored therapies and proper care, circulation-related vertigo can be effectively managed and alleviated.
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