Our Specialised Knee Arthritis Program offers a cutting-edge, non-invasive approach to managing knee pain and arthritis. Designed to treat conditions such as osteoarthritis, rheumatoid arthritis, ligament injuries, and post-surgical pain, our program focuses on improving blood flow, nerve function, and joint mobility. Through advanced physical therapy techniques, including manual therapy, EMG biofeedback, laser therapy, and strengthening exercises, we address biomechanical imbalances and promote healing. Each treatment plan is personalized to target the root cause of pain and restore optimal function. With years of experience and a dedicated team, we strive to ensure every patient experiences safe, effective, and lasting recovery.
Our therapies target inflammation and joint stress, using advanced techniques to minimize discomfort and restore natural movement.
We focus on improving flexibility and joint function through tailored exercises, promoting better movement and physical performance.
Strengthening surrounding muscles supports joint stability, reducing strain and enhancing knee resilience during everyday activities.
Customized treatment plans address individual needs, ensuring comprehensive solutions for effective and sustainable knee pain relief.
Optimal knee health relies on balanced nutrition and an active lifestyle. Consuming anti-inflammatory foods like omega-3-rich fish, leafy greens, and nuts can support joint health and reduce discomfort. Staying hydrated enhances cartilage function, while maintaining a healthy weight minimizes pressure on knee joints. Regular low-impact exercises, such as swimming or cycling, improve flexibility and muscle support around the knees. Avoiding processed foods and limiting salt intake further promotes joint well-being. At Kriston Healthcare, we integrate personalized nutritional guidance and lifestyle recommendations into our specialized programs, ensuring holistic care that boosts recovery, enhances mobility, and prevents further knee issues.
Thorough evaluations identify unique conditions and challenges, enabling precise recovery plans designed to suit each patient’s specific needs.
Our programs focus on achievable milestones, addressing pain management, mobility improvement, and long-term recovery objectives.
We continuously adjust recovery strategies based on progress, ensuring personalized, effective care that evolves with your healing journey.
Manual therapy techniques offer a hands-on approach to alleviate pain and improve joint mobility. By addressing specific problem areas, these techniques help reduce inflammation, relieve muscle tension, and enhance blood circulation. This promotes faster recovery and long-term joint health. Manual therapy is especially effective for knee arthritis, as it restores natural movement patterns, corrects biomechanical imbalances, and reduces stress on the affected joint. Combined with individualized recovery plans, it ensures a holistic treatment approach tailored to each patient’s needs. With proven results in pain management and mobility enhancement, manual therapy empowers individuals to regain their quality of life without invasive procedures.
Experience lasting relief with advanced therapies and personalized programs designed to treat knee arthritis effectively and holistically.
Personalized exercises focus on strengthening muscles and improving joint stability for enhanced knee mobility.
Advanced therapies like ultrasound and TENS reduce pain and restore effective joint movement efficiently.
Hands-on techniques, including stretching and mobilization, alleviate stiffness & improve joint function.
Practical advice on posture, daily activities, and habits supports long-term knee joint health maintenance.
Through personalized exercises, advanced therapies, and manual techniques to restore natural joint movement effectively.
Yes, it is designed to address even severe arthritis with evidence-based, non-invasive treatment approaches.
Absolutely, our methods focus on non-invasive therapies to reduce pain and improve overall knee function.
Recovery duration depends on individual conditions, but consistent improvements are typically noticeable within weeks.
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