Postural problems, often manifesting as musculoskeletal disorders, can result from prolonged sitting, awkward postures, and repetitive movements. Common symptoms include neck and back pain, headaches, and fatigue. These problems can be caused by factors like poor workstation ergonomics, repetitive tasks, and heavy lifting.
Chiropractic care can be a valuable part of a plan to improve posture by addressing spinal misalignments and muscle imbalances that can contribute to poor posture. Chiropractors use spinal adjustments, exercises, and posture education to help realign the spine, strengthen supporting muscles, and improve overall body mechanics.
