Osteoarthritis is a degenerative joint disease where the protective cartilage that cushions the ends of bones wears down over time, leading to pain, stiffness, and reduced range of motion in the affected joints. It’s the most common form of arthritis, often affecting joints in the hands, knees, hips, and spine. Staying active, maintaining a healthy weight and receiving  treatments like orthopaedic Manual Therapy and other treatment  might slow progression of the disease and help improve pain and joint function.

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